{"id":186,"date":"2020-02-18T08:07:25","date_gmt":"2020-02-18T07:07:25","guid":{"rendered":"http:\/\/kochen-mit.hantario.de\/?p=186"},"modified":"2020-02-18T08:07:25","modified_gmt":"2020-02-18T07:07:25","slug":"putengeschnetzeltes","status":"publish","type":"post","link":"https:\/\/kochen-mit.hantario.de\/?p=186","title":{"rendered":"Putengeschnetzeltes"},"content":{"rendered":"
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<\/div>\n\t<\/g><\/svg><\/span> Rezept drucken<\/a>\n\t\n\t\n<\/div>\n

Rezept f\u00fcr Putengeschnetzeltes<\/h2>\n
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Servings: <\/span>4<\/span> Portionen<\/span><\/span><\/div>\n\n\n\n\n

Zutaten<\/h3>
  • 500<\/span> g<\/span> Putenbrust<\/span><\/li>
  • 500<\/span> g<\/span> Broccoli<\/span><\/li>
  • 250<\/span> g<\/span> Champignons<\/span><\/li>
  • 500<\/span> ml<\/span> H\u00fchnerbr\u00fche<\/span><\/li>
  • 1<\/span> Zwiebel<\/span><\/li>
  • 250<\/span> ml<\/span> Sahne<\/span><\/li>
  • 1<\/span> TL<\/span> Paprika edels\u00fc\u00df<\/span><\/li>
  • 1<\/span> TL <\/span> Currypulver<\/span><\/li>
  • 1<\/span> TL<\/span> Kurkuma Gew\u00fcrz<\/span><\/li>
  • 1<\/span> Prise<\/span> Mehl<\/span><\/li>
  • Pfeffer aus der M\u00fchle<\/span><\/li>
  • Salz<\/span><\/li>
  • 1<\/span> Spritzer<\/span> Zitronensaft<\/span><\/li>
  • Oliven\u00f6l<\/span><\/li><\/ul><\/div><\/div>\n

    Anleitungen<\/h3>
    • Champignons in Viertel schneiden und zusammen mit den R\u00f6schen des Brokkolis bei niedriger Hitze in Oliven\u00f6l braten.<\/div><\/li>
    • Fleisch scharf in \u00d6l anbraten, bis es Farbe bekommt.<\/div><\/li>
    • Zwiebeln dazugeben und glasig werden lassen. Ggf. etwas Wasser dazugeben, damit die Zwiebeln nicht verbrennen.<\/div><\/li>
    • Gew\u00fcrze, Mehl und Zitronensaft dazu geben, kurz mitbraten und dann mit Br\u00fche und Sahne abl\u00f6schen.<\/div><\/li>
    • 5 Minuten k\u00f6cheln lassen und dann das Gem\u00fcse unterheben.<\/div><\/li>
    • Mit Salz und Pfeffer abschmecken und bei Bedarf mit So\u00dfenbinder andicken.<\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":187,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[38],"tags":[],"class_list":["post-186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte"],"_links":{"self":[{"href":"https:\/\/kochen-mit.hantario.de\/index.php?rest_route=\/wp\/v2\/posts\/186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kochen-mit.hantario.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kochen-mit.hantario.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kochen-mit.hantario.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kochen-mit.hantario.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=186"}],"version-history":[{"count":1,"href":"https:\/\/kochen-mit.hantario.de\/index.php?rest_route=\/wp\/v2\/posts\/186\/revisions"}],"predecessor-version":[{"id":188,"href":"https:\/\/kochen-mit.hantario.de\/index.php?rest_route=\/wp\/v2\/posts\/186\/revisions\/188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kochen-mit.hantario.de\/index.php?rest_route=\/wp\/v2\/media\/187"}],"wp:attachment":[{"href":"https:\/\/kochen-mit.hantario.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kochen-mit.hantario.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kochen-mit.hantario.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}